190 zł
1 procedure
Relaxation massage in Krakow
Relaxation massage in Krakow — deep body restoration
If you feel constant tension throughout the day and find it difficult to relax in the evening, a relaxation massage session at Laserhouse in Krakow will be a gentle reset for your body and nervous system. In our relaxation massage room, we offer relaxing massages in both the back relaxation massage format and the full body relaxation massage format — from feet to neck. If you enter "relaxing massage" or "stress relief massage" in your search, this is exactly the kind of care you will receive at Laserhouse.
What is a relaxing massage?
Relaxation massage is a soft, pleasant massage technique whose main goal is deep relaxation of the body and nervous system, without strong pressure or sharp movements. The movements are smooth, rhythmic, and aimed at relieving tension and creating a sense of inner peace.
What does relaxation massage consist of? It is a combination of gentle strokes, rubbing, and light kneading, sometimes with delicate stretches. Often, relaxation massage is performed with oils — natural oils soften the touch, care for the skin, and the light aroma helps to disconnect from stress faster.
What massage formats are available at Laserhouse?
In our center, you can choose the type of relaxation that best meets your needs:
- relaxation back massage – focused on the area along the spine and shoulder girdle;
- full body relaxation massage – a complete ritual from feet to neck;
- leg/foot relaxation massage – an option for those who spend a lot of time on their feet;
- spinal muscle relaxation massage – delicate work with tension in the back and along the spine.
Relaxation massage is suitable even for those who have never been to a massage or are worried about possible pain: the technique is so gentle that it allows you to gradually get used to the touch and open up to the feeling of rest without fear.
Who is relaxation massage suitable for?
Relaxing massage is especially suitable for those who constantly feel tension in the body and notice that the muscles do not relax even at home after work. If you are wondering, does relaxation massage help with stress? – yes, it is one of the most pleasant ways to calm the nervous system, relieve emotional tension, and give yourself space for rest.
Relaxation massage is recommended when:
- you work a lot at the computer and feel heaviness or stiffness in the neck, shoulders, or lower back at the end of the day;
- a feeling of a "clamped" back appears – in such a situation, a spinal relaxation massage is especially useful;
- it is difficult for you to fall asleep, sleep is shallow, and you often wake up at night – relaxation massage helps the body transition into recovery mode and supports natural sleep mechanisms;
- chronic fatigue has accumulated, irritability, emotional exhaustion, or concentration problems have appeared;
- you are looking for a relaxing massage for women and men that does not require special preparation and is suitable as a gentle introduction to professional body massage.
Contraindications to full body massage
Despite its gentle nature and general safety, relaxation massage also has standard limitations. For the session to be comfortable and safe, it is important to inform the specialist about your health status in advance. It is better to temporarily refrain from the procedure if:
- for pregnant women, manual massages are not performed in the abdomen and side areas;
- you have an elevated temperature or an acute viral or bacterial infection;
- there are active skin diseases in the massage area (infectious rashes, fresh burns, open wounds);
- pronounced disorders of the cardiovascular system in acute or decompensated form have been diagnosed;
- there is a high risk of blood clot formation or severe thrombosis has already been identified;
- you are undergoing active treatment for an oncological disease, and the possibility of massage has not been agreed upon with a doctor.
During pregnancy, procedures should be treated with special care. The decision about relaxation massage is best made together with a doctor and the specialist performing it. If you are pregnant, please inform us when booking – we will advise on the gentlest and safest care options.
What does the relaxing massage procedure look like?
Before the first session, many people ask: how long does a relaxation massage procedure last, and can you fall asleep during the massage. Usually, the duration is from 30 to 90 minutes – this depends on whether you choose a relaxation back massage, a short leg relaxation massage, or a full body relaxation massage. Falling asleep easily during a session is a completely natural reaction, which indicates that the body is finally allowing itself to fully relax.
A typical session includes several sequential stages:
- Short consultation. The specialist clarifies your well-being, the level of tension and pain in the back, neck, or legs to choose the format: local relaxation back massage or comprehensive care.
- Preparation and choice of oil. The client lies comfortably on the table, covered with a sheet, with only the massage area exposed. Often, relaxation massage is performed with oils that soften the movements and enhance relaxation.
- Main part of the massage. Smooth strokes, rubbing, and light kneading are used. During a leg/foot relaxation massage, the focus is on the feet and calves, and during a spinal muscle relaxation massage — on the area along the spine, lower back, and shoulders.
- Completion and rest. After the session, you are given a few minutes to lie quietly and drink some water. Most clients note lightness in the body and internal silence.
The entire relaxing massage is performed painlessly.
Relaxation massage in Krakow — why choose our room?
Krakow is a historic city with a busy rhythm: work, traffic jams, a flow of tourists. In such a reality, a relaxation massage room becomes a space where you can truly stop and feel relief in your body. At Laserhouse in Krakow, we combine the experience of specialists, comfortable conditions, and safe, proven care products.
Why choose us if you are looking for a relaxing massage in Krakow:
- specialists with experience in working with stress, tension, and back pain work with you;
- various formats are available: relaxation back massage, a longer full body relaxation massage, as well as foot/back relaxation massage as a pleasant addition to other procedures;
- we create an atmosphere of peace: dimmed lights, quiet music, and comfortable tables help to quickly disconnect from the daily bustle;
- we communicate in Polish, Ukrainian, so it is easy for you to describe your needs;
- a convenient location in the city and online booking make relaxing massage accessible both for residents of Krakow and for those coming from surrounding areas.
Relaxation massage in Krakow at Laserhouse is gentle support for the nervous system and body, helping to reduce the effects of chronic stress and feel lighter in the rhythm of a big city.
Relaxation massage — price in Krakow
When planning a relaxation session in Krakow, the question logically arises: what is the price of a relaxation massage and what does it depend on? Several factors affect the cost:
- the selected zone — a shorter relaxation back massage or a full body relaxation massage;
- the number of procedures in a course — when paying for a course of several sessions, the price per massage becomes lower.
The current price list and exact price of relaxation massage in Krakow are available on the Laserhouse website or from the administrator by phone. Usually we offer:
- a discount on the first visit for new clients;
- advantageous packages for several sessions (when paying for at least 5 procedures in advance);
- seasonal promotions and special offers, for example, for holidays or weekends.
Take care of your health and inner balance — book a relaxing back massage in Krakow now!
If you feel that your body is constantly "clamped," your back aches after work, and it is hard to calm down before bed, it is worth trying a relaxation massage – even one session gives noticeable relief. Our relaxation massage room in Krakow is conveniently located for residents of the city and its surroundings, so even from a small town near Krakow, you can come to the experienced Laserhouse specialists and combine a massage with a walk through the historic center.
You can book a visit in several ways:
- via a simple online registration form on the website,
- by phone, choosing a convenient day and hour,
- by checking the nearest available dates with the administrator.
It doesn't matter whether you choose a short relaxing massage after a busy day or a longer full body relaxation massage on the weekend — we will select the format that best suits your needs and rhythm of life in Krakow.
Prices and Packages
All prices are indicated in Polish zloty (zł). For packages: price per 1 session and the total price for the entire package.
Massage
Duration
Area
1 procedure
1 in advance *-17%
Package 5 -25%
40 min
Classic back massage
190 zł
158 zł
143 zł / session
Total: 713 zł
1 hr 10 min
Classic full-body massage
260 zł
216 zł
195 zł / session
Total: 975 zł
40 min
Lymphatic drainage back massage
190 zł
158 zł
143 zł / session
Total: 713 zł
1 hr 10 min
Lymphatic drainage full-body massage
260 zł
216 zł
195 zł / session
Total: 975 zł
40 min
Lymphatic drainage (lower body: abdomen, sides, buttocks, full legs)
210 zł
174 zł
158 zł / session
Total: 788 zł
1 hr 10 min
Anti-cellulite full-body massage
260 zł
216 zł
195 zł / session
Total: 975 zł
40 min
Anti-cellulite (lower body: abdomen, sides, buttocks, full legs)
210 zł
174 zł
158 zł / session
Total: 788 zł
40 min
Sports back massage
190 zł
158 zł
143 zł / session
Total: 713 zł
1 hr 10 min
Sports full-body massage
260 zł
216 zł
195 zł / session
Total: 975 zł
40 min
Relaxing back massage
190 zł
158 zł
143 zł / session
Total: 713 zł
1 hr 10 min
Relaxing full-body massage
260 zł
216 zł
195 zł / session
Total: 975 zł
20 min
Honey massage (problem areas: abdomen + sides / buttocks + back of thighs / full thighs / shoulders / cervical + thoracic areas)
165 zł
137 zł
124 zł / session
Total: 619 zł
50 min
Preventive back massage
210 zł
174 zł
158 zł / session
Total: 788 zł
30 min
Preventive (1 problem area - collar area / lower back area)
185 zł / 1 area
154 zł / 1 area
139 zł / session
Total: 694 zł
1 hr 10 min
Preventive full-body massage
280 zł
232 zł
210 zł / session
Total: 1050 zł
30 min
Head massage
150 zł
125 zł
113 zł / session
Total: 563 zł
* Payment with a -17% discount for the next visit is available on the day of the current visit
Prices and packages
All prices are listed in Polish zloty (zł). For packages: price per session and total price for the entire package.
Massage
260 zł
1 procedure
190 zł
1 procedure
260 zł
1 procedure
210 zł
1 procedure
260 zł
1 procedure
210 zł
1 procedure
190 zł
1 procedure
260 zł
1 procedure
190 zł
1 procedure
260 zł
1 procedure
165 zł
1 procedure
210 zł
1 procedure
185 zł
1 procedure
280 zł
1 procedure
150 zł
1 procedure
* Payment with a -17% discount for the next visit is possible on the day of the current visit
- The consultation is free of charge
- The time is indicated taking into account the consultation
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